What I Learned From Skinny Bitch

 Skinny Bitch is not your typical diet book – it is honest, detailed and highly entertaining. When I first read Skinny Bitch four years ago, I completely cut out any type of meat from my diet, stopped drinking milk entirely and reduced my sugar intake. It may come across as extreme, but the book is blunt about the inhumane slaughter of animals and how chemicals in milk affect our bodies. This book opened my eyes and cured my ignorance about things I wouldn’t normally have thought about. I am no longer limiting my diet to that extent, but the book helped put my health into perspective. Skinny Bitch may promote a strict vegan diet, but it is certainly an eye-opener for all.