Good Read: The Beauty Detox Solution
For anyone who is looking to get healthy or be inspired, pick up The Beauty Detox Solution by Kimberly Snyder. This is not your typical diet book, but rather a simple, straightforward approach to eating the right way and living a healthy lifestyle. Kimberly Snyder is a nutritionist to the stars and creator of the glowing green smoothie. One of her smart suggestions is eating light to heavy; for instance, eat fruit BEFORE a meal to avoid what she calls a “traffic jam”. She also writes about alternative sources for protein and how to keep our body beautiful from the inside out.