November is Diabetes Awareness Month

  You can donate at either of the following links: American Diabetes Association Juvenile Diabetes Research Foundation

Amal Alamuddin


Putting Myself First

For as long as I can remember I have had to take care of someone or put other’s needs before mine. Now that life has calmed down, it’s strange having this extra time… Continue reading

Brooke Burke-Charvet

  Brooke Burke has always been a fitness role model of mine. She is 43 years old, has 4 kids and still remains active and toned – can you blame me? She may… Continue reading

Live Happily